Vitamin D is a truly fascinating thing. Although it is a vitamin, it acts somewhat like a hormone. Every cell has a Vitamin D receptor. The body can ‘create’ Vitamin D through direct contact with the sunlight. This does not mean that everybody is able to get enough of it just by spending a bit…
Should you only see a professional if the pain becomes unbearable? Does it have to be a physical therapist or PT, or can you go to a chiropractor instead? While both are licensed professionals, their approaches are slightly different. Chiropractors perform adjustments to correct subluxations, while PTs develop an individualized treatment plan, including a home…
It’s tough to put on the kind of muscle you’re looking for. Your body chemistry might not allow you to make the same gains as other people, and that can put a hamper on your motivation. Some people turn to steroids, and that can be effective if you’re not engaging in any competitions that prevent…
Medical malpractice occurs when a medical professional breaches his duty of providing competent care to the patient. A breach of duty on behalf of a medical professional can force the patients to suffer serious injuries and even fatal death. If you’re a victim of such medical malpractice issues, the Miami Medical Malpractice Attorneys are always…
You’re healthy, right? You exercise regularly and, for the most part, follow a healthy diet full of all the right types of nutrition. In fact, you’re so busy engaging in sports and exercising daily that you never even think about having your heart checked out. Yet, it’s a known fact that worldwide, heart disease causes…
Getting gradual grey or white hair is a natural process but getting white hair all of a sudden is not normal. But the people who are born with white hair can take this as an exception. If we ignore these individuals, you can still see so many people having white hairs at their early age….
Vitamin C is a quintessential vitamin that the body requires but is unable to produce. It has several roles to play and is associated with offering phenomenal health benefits. Vitamin C is water-soluble, and it is majorly present in several fruits and vegetables, such as bell peppers, oranges, kiwi, spinach, strawberries, and kale. The daily…
Temporary lack of smell is known as anosmia. It’s a neurological symptom that’s one of COVID-19’s earliest and most frequent symptoms. In fact, when compared to other symptoms like fever and cough, some studies indicate that it’s one of the main signs of COVID-19. Anosmia may be caused by a common cold, which irritates the…
The nutritional requirement of male and female differs due to their different physical build. Most women are so busy taking care of their family and office work, that they sometimes forget to take care of themselves. Every woman needs to consume the right amount of macro and micronutrients in order to stay fit. One can…
Acupuncture, the alternative Chinese healing treatment that is part of the so-called Traditional Chinese Medicine – TCM, has been used for more than 3,000 years ago for the relief of pain, the cure of diseases and the restoration of energy balance in the organism. Today, this form of alternative medicine is tested by thousands of…
Seen as a luxurious product typical of select environments, caviar is a food that does not usually enter the daily diet due to its high price. This is due to the fact that sturgeon, the fish from which the roe is extracted, is a species whose numbers have been reduced due to overfishing. However, these…
Professional massage has become a fundamental mechanism for relieving stress and reconciling emotions It is an excellent tool to reconnect the mind with the body, it also turns out to be beneficial in the treatment of contractures produced by bad postural habits, emotional tension or bad lifestyle habits. Touch is the first of the senses…
