What is a good diet to lose weight?
Losing weight can be done in many ways, but they are not all healthy and effective over a longer period. Atkins, Montagne, Food hourglass, Sonja Bakker, detoxes or the Oerdietet: if one would work for a long time, the rest was not necessary. So you see: the miracle diet unfortunately does not exist. Instead, choose a responsible diet,…