A Guide To Home Health Monitoring Devices

A Guide To Home Health Monitoring Devices

Healthcare technology now allows people to take essential readings without consulting a doctor or entering a medical facility. Here are some of the most commonly used health monitoring devices that…

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3 Simple Ways You Can Enhance Your Health and Enjoy Your Golden Years

We humans put our bodies through a lot while we’re in our youth. As soon as we learn how to crawl, it seems that we begin to test the limits…

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Health

5 Ways Too Much Screen Time Affects Your Health

Screen time is only increasing. This is true for both children and adults. When you spend so much of your time in front of a screen, it’s most likely to…

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5 Surprising Ways Health Businesses Get Hacked

5 Surprising Ways Health Businesses Get Hacked

You’ve been hacked. Those are three words that no one ever wants to hear, whether you’re browsing your personal computer or the head of a mega-corporation’s IT department. Unfortunately, even…

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Being happy: how to live a better life?

How can we train ourselves to live happier and more meaningful lives? That is a question that many people struggle with. With these scientific tips you can go a lot further. What…

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Eat and live healthily and stay younger and healthier

What we wrote centuries ago still applies today: a healthy mind and a healthy body cannot be viewed separately. Because how you feel affects your body. And if the body is not…

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Benefits of get up at 5 am every day: I have a lot more rest in my head

Choosing consciously for your health: that is possible in all sorts of ways. By working out, quitting smoking, or meditating every day. Rachelle decided last year to get up at 5 am…

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