Amir Dayan (אמיר דיין)

Amir Dayan – best exercises for the body

Long-distance running may make your joints and digestive system feel strenuous, but Amir Dayan (אמיר דיין) recommends five other exercises. Amir Dayan (אמיר דיין) pointed out that the benefits of these five exercises include weight loss, muscle gain, protection of the heart and brain, and strengthening of bones. Amir Dayan (אמיר דיין) wrote his findings in…

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mask

The Best Masks Against the Coronavirus

Wearing a surgical mask can create a “sense of protection” against the Wuhan coronavirus, but that does not mean that such masks are totally effective or that they protect “automatically” against the virus. However, that has not stopped the surgical or sanitary mask from becoming one of the most popular products in recent weeks. Worse…

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The Best Online Safety Tip Guide

From managing your finances to chatting with friends, the internet offers a world full of excitement and fun to those who know how to navigate it. Yet to the non-cautious, it can also be a dangerous place. Cybercriminals and hackers can steal your passwords, identity, and just about everything in between. Such risks mean that you…

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herbs

The 5 healthiest herbs and spices

Herbs and spices not only give your dishes more flavors, but also have many health benefits. These are not all scientifically proven, but thousands of years of (mainly) Eastern medicine provide enough evidence of the strengths of organic herbs and spices. If you use herbs and spices with, for example, a few cloves of garlic,…

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Top TV Serials

Top TV Serials of All Time

Today, television is at an all-time high both in terms of TV shows and cable service providers. Some of the top TV serials of all time have made it to your televisions screens in the past couple of years – from heavy budget fantasy and sci-fi shows to start-studded dramas – taking maximum benefit of…

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