3 Ways to Stop Feeling Self-Conscious and Overwhelmed
Did you know that approximately 15 million adults in the U.S suffer from social anxiety? These feelings of being overwhelmed, self-conscious, and out-of-depth are frighteningly common. You’re not alone. Whether you’re plagued by insecurities, experience overwhelming panic attacks, or simply want to stop feeling self-conscious, there are ways. Here are three important strategies for overcoming…