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How Much Caffeine Can You Have When Breastfeeding?

Jones Smith4 years ago010 mins

Caffeine is a source of instant energy and stimulation, many men and women have a strong urge to drink caffeine the first thing in the morning so that they’re active and all charged up for the day ahead. In pregnancy you might have shied away from your usual cup of coffee or tea but you…

Breastfeeding Education For Moms: 4 Incredible Benefits Of Breastfeeding

Jones Smith4 years ago4 years ago06 mins

Even with the convenience and the availability of formula, many mothers still prefer to breastfeed their babies as much as possible. Most doctors also recommend exclusively breastfeeding for at least the first six months if possible. Additionally, you can check this free baby feeding guide for more info. The benefits of breastfeeding for the baby…